vti_encoding:SR|utf8-nl vti_timelastmodified:TR|04 Sep 2002 21:28:00 -0000 vti_extenderversion:SR|4.0.2.2717 vti_cacheddtm:TX|11 Sep 2002 01:01:55 -0000 vti_filesize:IR|23015 vti_cachedlinkinfo:VX|I|../_private/upper_nav.htm -H|../ -H|../new.htm -H|../forumdown.htm -H|../spotlight.htm -H|../essays.htm -H|../reading.htm -H|../about.htm -H|../Index.htm -S|../ARMAtitlebar.jpg S|../arma/ARMASiteImageArchive/conwea25.jpg I|../_private/lower_nav.htm -H|mailto:ARMAdirector@aol.com vti_cachedsvcrellinks:VX|FIUS|_private/upper_nav.htm NSUS|arma/ARMASiteImageArchive/conwea25.jpg FIUS|_private/lower_nav.htm vti_cachedtitle:SR|Contact-Sparring Guidelines vti_title:SR|Contact-Sparring Guidelines vti_cachedbodystyle:SR| vti_cachedhasbots:BR|true vti_cachedhastheme:BR|false vti_cachedhasborder:BR|false vti_metatags:VR|HTTP-EQUIV=Content-Type text/html;\\ charset=iso-8859-1 GENERATOR Microsoft\\ FrontPage\\ 3.0 vti_generator:SR|Microsoft FrontPage 3.0 vti_backlinkinfo:VX|Practice/guide.htm Practice/training.htm