Staff Fighting - Basic Exercises

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Frederico Martins
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Joined: Sat Nov 21, 2009 7:01 am
Location: Lisbon
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Staff Fighting - Basic Exercises

Postby Frederico Martins » Tue Feb 16, 2010 10:48 am

Hi again.

Here are some videos from a basic jogo do pau lesson, the execution is not great, since they are all starting, but I think it shows allot of techniques in a clear and separated way, so it might be interesting to you, instead of just seeing it in free practicing application

I did a quick translated resume of the contents since it is still a large video and has titles in Portuguese.

Jogo do pau formação de professores - Parte 1
http://www.youtube.com/watch?v=upN6nHRYfqE

0:17 Ritual Saudação || Saluting Ritual
0:59 Posição / Guarda de Espera || Waiting Guard
1:13 Posição / Guarda de Espera / Esquerda || Waiting Guard / Left
1:20 Posição / Guarda de Espera / Direita || Waiting Guard / Right
1:39 Deslocamentos / Crescer || Steping Action / 2 Half Steps Forward
1:47 Deslocamentos / Recuar || Steping Action / 2 Half Steps back
2:14 Deslocamentos / entrar|| Steping Action / Step Forward
2:19 Deslocamentos / Sair || Steping Action / Step Back
2:47 Tirar a distância || Measure Distance
3:04 Pancada / Estocada ou Pontuada || Thrust
4:36 Pancada Enviesada / Direita Alta / dirigida ao ombro esquerdo || Oblique Descending Strike / High on the Dominant Side / To the shoulder
6:12 Pancada Enviesada / Direita Baixa / dirigida ao tornozelo esquerdo || Oblique Descending Strike / Low on the Dominant Side / To the ankle
8:06 Sequência Pancada Enviesada / direita alta / Direita Baixa || Sequence of Oblique Descending Strike / High on the dominant Side / Low on the dominant Side

I tryed to use the names Luis Preto is using in the program, some stuff im not used in English might not be the most correct.

there are more 2 videos, I will be posting them later if you are interested. Hope you like it!

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