The RNC is a good solid technique, and it does work quickly when done right, no argument there.
As you describe the counter, it seems I could just extend my right foot beyond his grasp if I anticipated it, no?
The counter i was describing is not to eliminate the body triangle, the counter is a submission while you are on his back it is a knee pinch using the triangle you so conviently provide trying to keep your feet safe, make's more sense when you see it, or even feel it.
The thing is if you do not see the counter it is harder to anticipate it and correctly counter, the counter.
CAC, all in wrestling is more attack and find a submission no matter were you are top, bottom, side, the good old WMA philosophy use an attack to defend.
I'll try to get it on video and post it for you to take a look at and then you can try it.
Just another weapon in the arsenal.
Mike
He has another one he call's the banana split, you might have heard of that one.
Jeff
