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Combat is not an orderly gentlemanly affair, combat is chaos.
Sparring is embracing that chaos to learn from it.
1. Full speed and power - Weapon is propelled at full speed through the entire arc of the cut, with muscles stiffened to add the mass and force of the body to the impact and support penetration.
2. Full speed, reduced power - Weapon is propelled at full speed through the entire arc of the cut, firm grip is maintained for control, but arm muscles remain loose and supple to allow recoil from impact rather than penetration, and the mass of the weapon accounts for the bulk of the momentum transferred. With practice, the power may be reduced from full only in the last ~10% of the arc to improve realistic performance.
3. Reduced speed and power - As with #2 above, but slowed down either throughout the arc or in the last part of it for those who do not yet trust their control at higher speeds.
It need not be chaos in your mind. If you're good, you can make sense out of it - and remain a gentleman
I would rather fight like a peasant any day, its only the SCA that imagines our medieval and renaissance past filled only with effete gentry .
The reality was much more practical and brutal and decidely less romantic. In the 16th century in germany these duels were fought between people of all classes and often done to the first red bloom, that is the first blood. No easy feat when using a fully rebated sword, a good smack to the head is what was required to get the blood to flow. The gentlemanly part being adhering to the rule of no thrusting.
You'd rather fight like a peasant than a gentleman? Well, go ahead, then. I don't know of 16th century Germany, but Italians seemed to care about their image quite a lot.
The Wrathful Strike is a serious strike from your Right Shoulder, against your opponent's left ear, or through his face or chest, consider how it's done through two lines, with the lines drawn through the upper right and crosswise overtop one another. This is the strongest beyond all others in that all one's strength and manliness is laid against one's opponent in fighting and fencing, therefore the ancients also named it Straight Strike or Father Strike. Along the considered lines you can move onwards, etc.
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