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Steven Ott wrote:Self-defence first and foremost is getting out of bad situations. The best self-defense art is "track and field". Being physically able to move is first and foremost, so stretching; strength training and cardio are important. Modern self-defense should really have focus on modern weapons.
I really would like to learn La Canne. Those guys are graceful, deceptive and excellent fighters.
Vagelis Baltatzis wrote:Hallo Karl
yes you are right, looking for fights is stupid and this is not selfdefense ...
Selfdefense is selfdefense , fighting is fighting ....
I believe the human has a natural inctinkt in those situations and can avoid the danger if he will it ... But sure profesional seminars in selfdefense and how to deal with violence can help you very much to understand the violent mentality ....
here a good tipp
http://www.nononsenseselfdefense.com/marcmacyoung.html
Best Regards
Vag
nathan featherstone wrote:the best self defence is of course to not fight.
nathan featherstone wrote: ju justsu being an example old school forms are great judo however s more suited to self defence again though they have been altered for sport and this does not work for real life.
nathan featherstone wrote:self defence wise striking arts are very useful yet it is paramount not to focus on them ... stick fighting and knife fighting are pretty essential as they are likely things to have at hand or be attacked with... most of all avoid having to fight run away if you can and dont draw and attention or provoke a fight.
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